Travelling with Invisalign| Tips for Staying on Track Wherever You Go

When you’re undergoing Invisalign treatment, whether in London or beyond, the last thing you want is to disrupt your progress. This clear aligner system works by gradually shifting your teeth into the desired position, and staying on track is crucial for achieving the best results. However, travelling – whether it’s a weekend getaway or an international holiday – can present some unique challenges when you’re wearing Invisalign.

In this blog, we’ll share essential tips to help you maintain your Invisalign treatment on the go, ensuring that your smile journey stays on track, no matter where life takes you.

1. Plan Ahead Before You Travel

Before you pack your bags, it’s important to plan ahead to ensure that you have everything needed to stay consistent with your Invisalign treatment while you’re away. This step can make all the difference when it comes to avoiding delays in your treatment.

Check-in with Your Dentist/Orthodontist

Before traveling abroad, consult your Invisalign provider to discuss your treatment progress. Whether for general teeth straightening or specific concerns like Invisalign for underbite, confirm if any adjustments are needed to ensure your treatment continues smoothly without interruptions during your trip.

Pack Your Essentials

Ensure that you have all the necessary items with you for the duration of your trip. This includes:

• Your current set of aligners (and a backup set, just in case).

• A portable case to keep your aligners safe when you're not wearing them.

• Cleaning supplies, such as a toothbrush, toothpaste, aligner cleaner, and a cloth or towel for drying.

• An orthodontic travel kit, if available, which includes handy items like aligner cleaning crystals and sanitising wipes.

Ensure You Have Enough Aligners for the Trip

If you're traveling for a long time, make sure you have enough aligners. Bring extras and ask your orthodontist for an additional set if you're close to finishing your current set.

Know the Local Availability of Invisalign Providers

Before traveling, ask your dentist about Invisalign providers in the area. Knowing where to go in case of an emergency, like losing an aligner, can save you time and stress.

2. Maintaining Good Hygiene While on the Go

One of the most important aspects of wearing Invisalign aligners is keeping them – and your teeth – clean. When you’re on the move, it’s easy to forget about hygiene, but sticking to a routine is essential to prevent discomfort or potential damage to your aligners.

Cleaning Aligners

Keep your aligners clean while traveling by carrying a foldable toothbrush. Clean them with warm water and toothpaste. If water is scarce, use travel-friendly cleaning wipes or an aligner spray.

Maintaining Oral Hygiene

Brush your teeth before reinserting your aligners to avoid trapping food. Use a travel toothbrush, toothpaste, floss, or floss picks when possible. A small bottle of mouthwash is helpful too, especially when you're short on time.

Avoiding Sticky or Staining Foods

Avoid foods and drinks like coffee, wine, or sticky snacks, as they can stain your aligners. If you must eat them, remove your aligners, clean your teeth, and rinse your aligners before reinserting.

3. Stay on Schedule Despite Time Zone Changes

Travelling to a different time zone can throw off your regular routine, including your Invisalign wear time. However, keeping your wear schedule consistent is critical to your treatment's success.

Keep Track of Wearing Time

Invisalign aligners need to be worn for about 22 hours daily. Use a phone app or set reminders to stay on track. If you're in a new time zone, adjust your reminders to match your current schedule.

Adjusting to New Routines

Traveling can change your habits, but be flexible with your Invisalign treatment. If your plans are unpredictable, like visiting friends or attending events, make small adjustments to ensure you're wearing your aligners as much as possible.

Be Flexible but Firm with Your Schedule

Stick to wearing your aligners for 22 hours a day, even while traveling. With some planning, you can enjoy your trip without interrupting your treatment.

4. Dining Out and Special Occasions

Travelling often involves eating out, attending parties, and special events. While these occasions are exciting, they may present challenges for wearing Invisalign, especially if you're not sure when or how to remove your aligners.

Removing Aligners When Eating Out

Always remove your Invisalign aligners before eating or drinking anything except water. Store them in a clean case to prevent loss or damage. A small, discreet pouch can help carry the case when dining out.

Handling Social Situations and Special Events

Special events like weddings or business dinners can be tricky. Practice removing your aligners in private beforehand. Bring a cleaning kit to freshen up your teeth after eating. Keep your aligners in their case, safely in your pocket or bag during events.

Portable Case for Aligners

Always carry a portable case for your aligners. It ensures they stay safe and discreetly stored when not in use.

5. Managing Emergencies and Unexpected Situations

While we all hope that everything goes according to plan during our travels, unexpected situations can arise. If you lose or damage your aligners while abroad, it’s important to know how to handle the situation.

What to Do If You Lose or Damage an Aligner

If you lose or damage an aligner, stay calm and act quickly. Contact your Invisalign provider or orthodontist, especially if you're away for a long period. They may send replacement aligners. If dental care is limited, use the previous set until you can get professional help.

Contacting Your Orthodontist While Abroad

Many Invisalign London providers offer online consultations or remote support. If you have an issue during your trip, contact your orthodontist for advice. They can guide you on how to continue your treatment smoothly.

Keep a Travel-Ready Invisalign Kit

Pack an emergency kit with extra aligners, cleaning supplies, a toothbrush, and any recommended tools. Keep it in your carry-on for easy access.

Conclusion

Travelling while undergoing Invisalign treatment doesn’t have to be stressful. With a bit of planning, maintaining your aligners and your dental hygiene becomes second nature, no matter where you are. Whether you're wearing Invisalign for underbite treatment or simply straightening your teeth, staying consistent with your wear time and hygiene will keep you on track for a beautiful, confident smile.

At Complete Smiles, we understand the importance of making your Invisalign treatment as convenient as possible, whether you’re at home in London or travelling the world. Keep these tips in mind, and you’ll be able to enjoy your travels without compromising your smile journey!